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Written By-Arthur BuskYou might be amazed to discover that some of your day-to-day habits could be adding to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently safe activities can take a toll on your neck wellness. Yet fear not, there are straightforward modifications you can make t
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Short Article Author-Ibrahim ThaysenKeeping correct posture isn't practically staying up right; it has to do with straightening your body in a way that sustains your spine and reduces the threat of pain in the back. The method you rest, stand, and relocate throughout the day can substantially influence your back wellness. However just how precisely